Best Mattress
What is the Best Mattress Topper for Hip Pain Made Of?
If you wake up with hip pain every morning, there are high chances that the mattress you're using is not the most suitable. Hip pain may occur when the mattress is too hard. This could cause poor circulation in the capillaries (tiny blood vessels) in your body, because of the constant pressure that the mattress would be applying on your body.
Therefore, it's very important to choose a good mattress topper material.
Common Materials for the Best Mattress Topper for Hip Pain
Why should you get a mattress topper and not replace your old mattress entirely? Well, your mattress may be otherwise whole. It costs quite a bit to buy a new mattress. So it's more economical to buy a topper. The good news is that there are plenty of good quality toppers available.
A mattress topper is a pad that will cover the mattress and help you sleep better. They are of different kinds:
- Memory foam toppers: We know memory foam cradles the body and provides support to it. In other words, the foam molds to your body shape and eases some of the pressure. The only cons of memory foam is it tends to get heated up. So if you're a hot sleeper, you should look for memory foam toppers with specially engineered circulation technology to keep you cool.
- Latex toppers: Latex toppers may be the most suitable for hip pain. Latex has tiny holes all over it, which make the foam very flexible. The mattress topper will mold around your body contour, like memory foam. But unlike memory foam, it doesn't heat up. It doesn't have a weird off-gassing smell like memory foam sometimes does. However, before you buy a latex topper, make sure you're not allergic to the material.
When you've chosen which material to buy, you'll also have to decide how thick, how firm and how dense the mattress should be.