How to Sleep Better on Innerspring Mattresses with the Best Mattress Toppers for Hip Pain

02/28/2017

If you use an innerspring mattress in bed, it's likely that you wake up with hip pain every morning, or almost every morning. Innerspring mattresses cannot give your body the support that it needs. If you're a side sleeper, this is especially the case. Pressure points are created on the hips, where all the body's weight tends to be focused. When you wake up in the morning, you have a hip pain.

Alternative mattresses like latex mattresses and lush memory foam mattresses are great for getting a good night's sleep. But it's not always possible to get a new mattress. That's where mattress toppers come into the picture. 



Best Mattress Toppers to Relieve Hip Pain from Innerspring Mattresses

To find relief from hip pain without changing your mattress, you can buy a mattress topper that will support your hip while being soft enough to contour it without undue pressure. You also want a mattress that naturally contours around your body and supports the natural curve of the spine.

Memory foam: If you get memory foam, it's best to buy thick toppers that will not expose the body to problems of the mattress lacking support underneath. 



Latex: Latex toppers have a perfect strong, supportive yet springy structure that is difficult to replicate with other materials. In my opinion, latex is the best material for sleeping on.

Before you buy a mattress topper, however, make sure that your innerspring mattress is not sagging. If it is, no mattress topper can protect you from pain, and you'll have to get a new mattress altogether. 

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